my philosophy

I believe therapy should be a space where you feel seen, heard, and deeply respected—no matter where you are in your journey. My role is not to 'fix' you, but to walk beside you as you explore your pain, your strength, and your capacity for change. I see every person as inherently capable of healing, and I tailor our work together based on your needs, values, and goals. Whether you're navigating anxiety, grief, trauma, relationship struggles, or simply seeking a more meaningful life, I’m here to support you with empathy, honesty, and skill. I believe in the power of safe connection—and in your ability to grow through it.